Personal Counselling

Lindy and Cheryl are both committed to supporting clients in their own healing and personal growth. Personal counselling promotes the development of emotional intelligence and skills that are life changing, with a resonating influence for the rest of the person’s life. We support clients in developing awareness around automatic responses and patterns of behaviour which in turn empowers them to relieve distress and bring about the changes and growth they wish to see.

Having both been trained in a number of different modalities and having provided support and counselling to people for nearly twenty years, Lindy and Cheryl draw from this bank of knowledge and experience to work in a way that best suits each individual.

Lindy and Cheryl provide personal counselling or individuals facing a range of issues, including:

  • Depression

  • Anxiety

  • Self esteem

  • Loss and Grief

  • Trauma

  • Abuse

  • Disability

  • Chronis illness

  • Personality disorders

  • Mental illness

  • Work related issues

  • Relationship issues

  • Finding direction

Lindy

Lindy describes her approach as follows:

“My approach is to provide a safe and supportive environment where people can share their experiences and feel heard, respected and understood. If I can understand each person’s unique experience, I can then support them in finding the best way forward, a way that will work for them. I see myself as a compassionate companion who can walk alongside people as they explore options and possibilities.”

BRIGHTON

Call Lindy on 0438 013 414 for a FREE 30 minute phone consultation to see how Personal Counselling could best support you.

Cheryl

Cheryl describes her approach as follows:

I believe the way I work with clients can be helpful in any situation. My approach is to journey with clients to support them as they gain greater self-awareness and strengthen their inner resources to face life’s challenges and bring about desired changes. I consider myself privileged to be able to share these journeys with my clients and support them as they create growth and positive change.”

INVERLOCH

Call Cheryl on 0421 281 050 for a FREE 30 minute phone consultation to see how Personal Counselling could best support you.